Commercial gym

Commercial gym

Commercial gym

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MAX FOUR STATION GYM

High lat pully/over pully=80kg
Bench press=100kg
Leg ext. Leg curl=60kg
Abdominal conditioners=free wt.

Commercial gym

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MAX SIX & EIGHT STATION GYM

High lat pully/over pully = 80kg
Bench press = 100kg
Leg press = 100kg
Leg ext. Leg curl = 60kg
Abdominal conditioners = free wt.
Dipping = free wt

For 8 Station Gym Extra From 6 Station Gym

Rowing Pully= 80kg
Chinning Bar

Commercial gym

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MAX 16 STATION GYM

High lat pully/over pully=80kg
Peck deck / butterfly = 80kg
Bench press=100kg
Shoulder press = 80kg
Leg press = 100kg
Arm curl / preacher curl = 40kg
Leg ext. Leg curl=60kg
Seated rowing = 80kg
Leg squat / squat press = 100kg
Wrist conditioner / for arm conditioner = 30kg
Dipping = free wt
Chinning bar = free wt
Abdominal conditioners = free wt
Twister
Hip flexor
Hyper extension

Bench

Commercial gym